Adult Martial Arts Classes
Self Defense, Fitness, & Stress Relief
Our adult specific martial arts classes in Sunrise offer you the opportunity to learn with people your own age. The adult program is down-to-business and a great way to learn practical self-defense directly from the school owner. You'll find that you get out of these classes exactly what you put in. Hard work and sweat brings out the best in everyone!
Our adult classes are also a great way to blow off some steam after a stressful day and an enjoyable way to stay in shape and improve mental health.
As adults, many of us have health issues such as bad knees, bad backs, poor flexibility, problems with weight, old injuries, etc. The beauty of the adult class is that we're all battling our own little challenges together; we don't need to try to keep up with a bunch of kids who have an overabundance of energy and ability. In the adult classes, we work at our own pace and work around our own issues. Moreover, we support each other in class. Come in and try a class for yourself. You'll soon find yourself without any more excuses!
Adult Classes are currently 50% off! Don't wait for this offer to be over. Call now or come in today!
New Year - New You!
Have you ever promised to do something for yourself only for life to get in your way? Don't wait to be your own champion! Our convenient location and schedule works with your busy life to help you meet your goals!
"I need to wait until I'm in better shape to do Martial Arts" is like saying, "I need to wait until I'm smarter to go to school." Don't give yourself excuses! The only way to reach your goals is to start now! Gyms can be intimidating and overwhelming. Our warm and friendly instructors will make you feel at ease and you'll find your fellow students always smiling. You'll feel like you're at home with your family!
Don't take our word for it, though! Come in today for a FREE trial class!
Convenience
Have you ever wondered, "is there a Karate School Near Me?" Look no further! Our Martial Arts gym is conveniently located at the major intersection of Oakland Park Blvd. and Nob Hill Road, making it easier than ever to find a Martial Arts School Nearby.
Our schedule makes it easy for working adults to find the time to make it to the Adult Karate Classes. No more rushing from work or from picking up your kids only to be too late to practice. Furthermore, if you are a parent, our Family Martial Arts Classes make it easy to do something fun with your children while doing productive and building a better relationship with your kids.
Master Lisa